We're always hearing that a healthy diet is the "secret" to glowing skin, lush lashes and stronger hair. Unfortunately, eating healthy is easier said than done. Swapping out carrots for cupcakes at 3 pm on a Friday is the last thing we want to do. Instead, we've got a cheat sheet of ingestible beauty products that will work for your insides and make your outside beautiful, to boot.
Chlorophyll is responsible for the green pigment of algae and plants, and it’s known as a natural detoxifier. Now before you think drinking liquid seaweed is the end-all of your beauty woes, it’s far more sophisticated than that. According to Angelito Marcos, a raw foods representative from Giddy Yoyo, chlorophyll is an internal cleanser that pulls out free radicals absorbed by the fat cells of your body. It’s most popular beauty benefit is smooth and clear skin.