A new year, a new set of responsibilities, which often means a new round of super-stress to deal with. Chronic stress wreaks havoc on your life and guess what? That includes your skin. Sleep deprivation and a crazy schedule can mess up your routine, which won't do your healthy glow any favours, but will also lead you to likely partake of activities that up your toxin levels (think: coffee, sugar, booze, etc.). Your skin is responsible for releasing toxins - so when you're stressed, it's doing detox overtime. If you're still wondering can stress damage your skin, take a look at some of the ways your skin might be telling you YES!
Can Stress Damage Your Skin?
