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3 Surefire Ways to Kick your Smoking Habit
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Quit Smoking Now: 4 Ways to Kick The Habit

November 13, 2015
how to quit smoking for good
/ Kait Fowlie /

Quitting smoking is tough (some ex-smokers say it's the toughest thing they've ever done), so if there's ever a time to go easy on yourself, it's when you're preparing to make the change to a smoke-free life. Consider these tips on how to quit smoking for good, and we're sure you'll find the road to breaking that habit tough but achievable.

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Love yourself

Quitting smoking isn’t a matter of “having enough willpower.” It’s a matter of giving yourself permission to love yourself enough to commit to trying, and trying over and over again, even if you fail a thousand times. One failure, in the grand scheme of things, is small potatoes. The motivation to keep trying over and over again is the key. Your commitment to yourself and your life is the key.

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Kait Fowlie
Kait is a writer, aspiring marketing maven and self-improvement enthusiast who lives in Toronto. She’s passionate about big, bold creativity in any and every form. Mostly writing. Sometimes wardrobe remixing.
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