Today, we launch our BeautyDesk fitness series with our resident Pilates instructor, Chivon Vella B!
Years in the industry have taught her how to revive her body and health and she’s now sharing her moves with us. She shows us the best positions to tighten, tone and revitalize our bodies from sedentary to sexy. In this video, she takes us through three simple, easy moves that will transform your posterior.
This toned booty workout involves little more than your stamina and, in a few steps, you’ll be on your way to a sexier, lifted behind.
Check BeautyDesk regularly for more of the best advice on all things health, diet, fitness and, of course, everything beauty!
