Yeah, we know, you spent the summer sweating your face off from the high temps, but that’s not what we’re talking about. We’re talking about an actual sweat session, like the kind you get in pilates or yoga. Working out and working up a sweat will cleanse your pores, eliminate toxins from your skin and increase your circulation, so get your butt to that barre class.
Erica is a food, health and wellness blogger and BeautyDesk.com contributor. She spends most of her time eating healthy food, practicing yoga, playing hockey, running, hiking, travelling and lecturing strangers about why they honestly need to be drinking kombucha.
